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09-24-2005, 05:01 PM
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#76 | | Senior Member
Join Date: Nov 2004 Location: Praga Mater Urbium
Posts: 5,870
Country:  | I hate pull-ups! I used to be very good at it (I used to make 10-15, depending on my fitness level) - now I can do hardly 5  | 
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09-24-2005, 05:07 PM
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#77 | | Der Crewchief
Join Date: Nov 2004 Location: Ansbach, Germany
Posts: 29,767
Country:  | I hate push ups also. I used to be very good at them until I tore my whole shoulder up and had to have reconstructive surgery and now have permanent pins in my shoulder. OUCH it hurts now when I push ups.
__________________  US Army Blackhawk Crewchief 2000-2006 Classic ww2aircraft.net quotes: fly boy said: "isn't that the first jet bomber? becasue i have flown one in a flight sim before and i know how it handles" "wait what ok who made the b-2 crash come on people that messed up its a b-2" "ah yes the mistel those things are so annoying is games and in real life" | |
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09-24-2005, 05:09 PM
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#78 | | Senior Member
Join Date: Nov 2004 Location: Praga Mater Urbium
Posts: 5,870
Country: | Push ups and bench press causes me redout very often.......... I probably breath in an incorrect way....... | |
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09-24-2005, 05:27 PM
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#79 | | Der Crewchief
Join Date: Nov 2004 Location: Ansbach, Germany
Posts: 29,767
Country: | Breathing technique is very important in excersises like that. That could be your problem.
__________________ US Army Blackhawk Crewchief 2000-2006 Classic ww2aircraft.net quotes: fly boy said: "isn't that the first jet bomber? becasue i have flown one in a flight sim before and i know how it handles" "wait what ok who made the b-2 crash come on people that messed up its a b-2" "ah yes the mistel those things are so annoying is games and in real life" | |
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09-25-2005, 05:00 AM
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#80 | | Senior Member
Join Date: Nov 2004 Location: Praga Mater Urbium
Posts: 5,870
Country: | Yeah, I'm working on to fix it out. | |
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09-25-2005, 06:45 AM
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#81 | | Der Crewchief
Join Date: Nov 2004 Location: Ansbach, Germany
Posts: 29,767
Country: | I have problems with mine every once in a while. Somedays I am just on it and some days I am not.
__________________ US Army Blackhawk Crewchief 2000-2006 Classic ww2aircraft.net quotes: fly boy said: "isn't that the first jet bomber? becasue i have flown one in a flight sim before and i know how it handles" "wait what ok who made the b-2 crash come on people that messed up its a b-2" "ah yes the mistel those things are so annoying is games and in real life" | |
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11-25-2005, 09:57 AM
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#82 | | Senior Member
Join Date: Nov 2004 Location: Praga Mater Urbium
Posts: 5,870
Country: | OK, so I think I gained some musculary via fitness, tuna fish etc... 
The problem is my stomach grew very much...... I'm like some fat bitch now....... I do situps every day but them seem not to woork......
HELP man! | |
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11-25-2005, 10:09 AM
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#83 | | Der Crewchief
Join Date: Nov 2004 Location: Ansbach, Germany
Posts: 29,767
Country: | Do crunches. Crunches are better for toning your stomach than sit ups.
__________________ US Army Blackhawk Crewchief 2000-2006 Classic ww2aircraft.net quotes: fly boy said: "isn't that the first jet bomber? becasue i have flown one in a flight sim before and i know how it handles" "wait what ok who made the b-2 crash come on people that messed up its a b-2" "ah yes the mistel those things are so annoying is games and in real life" | |
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11-25-2005, 03:19 PM
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#84 | | Senior Member
Join Date: Nov 2004 Location: Praga Mater Urbium
Posts: 5,870
Country: | what's crunches? | |
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11-25-2005, 03:23 PM
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#85 | | Der Crewchief
Join Date: Nov 2004 Location: Ansbach, Germany
Posts: 29,767
Country: | Its an exersise. Similar to a sit up but you dont go all the way up to you knees. In crunches you work your ab muscles by clenching your muscles by coming up slightly off the ground and holding it for about 2 seconds and then releasing. Do about 5 sets of 15 a day and in no time your stomach will be toned out.
__________________ US Army Blackhawk Crewchief 2000-2006 Classic ww2aircraft.net quotes: fly boy said: "isn't that the first jet bomber? becasue i have flown one in a flight sim before and i know how it handles" "wait what ok who made the b-2 crash come on people that messed up its a b-2" "ah yes the mistel those things are so annoying is games and in real life" | |
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11-25-2005, 03:51 PM
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#86 | | Senior Member
Join Date: Nov 2004 Location: Praga Mater Urbium
Posts: 5,870
Country: | Oh yes, I know that. I do it though.  | |
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11-25-2005, 04:01 PM
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#87 | | Der Crewchief
Join Date: Nov 2004 Location: Ansbach, Germany
Posts: 29,767
Country: | There much better than sit ups.
__________________ US Army Blackhawk Crewchief 2000-2006 Classic ww2aircraft.net quotes: fly boy said: "isn't that the first jet bomber? becasue i have flown one in a flight sim before and i know how it handles" "wait what ok who made the b-2 crash come on people that messed up its a b-2" "ah yes the mistel those things are so annoying is games and in real life" | |
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11-26-2005, 06:14 AM
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#88 | | Senior Member
Join Date: Nov 2004 Location: Praga Mater Urbium
Posts: 5,870
Country: | Yes. But they're not as intensive as sit ups, are they? | |
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11-26-2005, 10:11 AM
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#89 | | Der Crewchief
Join Date: Nov 2004 Location: Ansbach, Germany
Posts: 29,767
Country: | Dont have to be, they work the right muscles.
__________________ US Army Blackhawk Crewchief 2000-2006 Classic ww2aircraft.net quotes: fly boy said: "isn't that the first jet bomber? becasue i have flown one in a flight sim before and i know how it handles" "wait what ok who made the b-2 crash come on people that messed up its a b-2" "ah yes the mistel those things are so annoying is games and in real life" | |
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11-28-2005, 05:23 PM
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#90 | | Senior Member
Join Date: Nov 2004 Location: Praga Mater Urbium
Posts: 5,870
Country: | Quote: |
Originally Posted by Pisis Yes. But they're not as intensive as sit ups, are they? | Well....... I keep excersising like for 3 minutes in a row (on/off) and I can see (and feel) only a very tiny effect..... Is there a needed way how these should be done? | |
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